Cauliflower Dahl
Turmeric and garlic infused cauliflower steak served on a creamy coconut and spinach dahl, finished with a crispy garlic, curry leaf and mustard seed tarka.
Cooking Instructions: Defrost fully, remove plastic film and cook at 200°C for 20-30 minutes or until piping hot throughout.
Net Weight Approx. 360g per portion
Ingredients: Cauliflower (46.6%), lentils (23.3%) [lentils, red lentils], onion, coconut milk, spinach, water, sunflower oil, vegetable oil, ginger, garlic, vegetable stock paste, curry powder, red chilli, mustard seeds (MUSTARD), turmeric, coriander, cumin, cardamom, curry leaves, paprika, cayenne pepper, cinnamon, black pepper, sea salt.
Allergen Declaration
Contains: MUSTARD
Nutrition per 100g
Nutrient | Per 100g |
Energy | 556kJ / 133kcal |
Fat | 7.3g |
of which saturates | 2.3g |
Carbohydrate | 11.8g |
of which sugars | 2.0g |
Fibre | 3.8g |
Protein | 4.3g |
Salt | 0.41g |
BATCH CODE: 09.04.2026CD
Best before end: 08.2026
Cauliflower Dahl
Store frozen at -18°C or below.
Defrost fully before cooking. Once defrosted, keep refrigerated and consume within 3 days.
Part-cooked product - must be heated thoroughly before consumption.
Remove plastic film before cooking.
Do not refreeze once defrosted.
Oven-safe and freezer-safe trays made from recyclable CPET. Please check local recycling guidance.
All meals are handmade and individually prepared. As a result of this artisanal process, slight variations in portion weight may occur. The stated net weight is an approximate value based on the average weight of each production batch. We ensure all products meet or exceed our internal minimum portion standards and are not systematically underfilled.
Our meals are prepared, stored, and handled in accordance with applicable Swiss food safety regulations by:
The Larder GmbH
Wichjeweg 99
3920 Zermatt,
SWITZERLAND