Cauliflower Dahl
Turmeric and garlic infused cauliflower steak served on a creamy coconut and spinach dahl, finished with a crispy garlic, curry leaf and mustard seed tarka.
Cooking Instructions: Defrost fully, remove plastic film and cook at 200°C for 20-30 minutes or until piping hot throughout.
Net Weight Approx. 360g per portion
Ingredients: Cauliflower (46.6%), lentils (23.3%) [lentils, red lentils], onion, coconut milk, spinach, water, sunflower oil, vegetable oil, ginger, garlic, vegetable stock paste, curry powder, red chilli, mustard seeds (MUSTARD), turmeric, coriander, cumin, cardamom, curry leaves, paprika, cayenne pepper, cinnamon, black pepper, sea salt.
Allergen Declaration
Contains: MUSTARD
Nutrition per 100g
Nutrient | Per 100g |
Energy | 556kJ / 133kcal |
Fat | 7.3g |
of which saturates | 2.3g |
Carbohydrate | 11.8g |
of which sugars | 2.0g |
Fibre | 3.8g |
Protein | 4.3g |
Salt | 0.41g |
BATCH CODE: 09.04.2026CD
Best before end: 08.2026